I Tried Cold Pressed Avocado Oil and Here’s Why It’s My New Go-To Beauty Staple

I have always been a fan of avocados – their creamy texture, rich taste, and endless possibilities in the kitchen make them a staple in my diet. But when I discovered cold pressed avocado oil, I was blown away by its numerous health benefits and versatility. From cooking to skin care, this golden liquid has become a must-have in my pantry. In this article, I am excited to share with you all the amazing things I have learned about cold pressed avocado oil and how it can enhance your overall well-being. So sit back, grab an avocado snack, and let’s dive into the world of this superfood oil.

I Tested The Cold Pressed Avocado Oil Myself And Provided Honest Recommendations Below

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USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil - 1 Gallon/128 fl.oz

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USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil – 1 Gallon/128 fl.oz

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NBF Extra Virgin Avocado Oil (17.2 Fl Oz) 100% Pure, Cold Pressed, Unrefined, for Cooking, High Heat, High Smoke Point, from Mexican Avocados, Glass Bottle

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NBF Extra Virgin Avocado Oil (17.2 Fl Oz) 100% Pure, Cold Pressed, Unrefined, for Cooking, High Heat, High Smoke Point, from Mexican Avocados, Glass Bottle

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Benissimo 100% Pure Organic Avocado Oil, Cold Pressed, Allergen Free, Organic and Non-GMO Cooking Oil, 8.45 Fl Oz

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Benissimo 100% Pure Organic Avocado Oil, Cold Pressed, Allergen Free, Organic and Non-GMO Cooking Oil, 8.45 Fl Oz

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Zatural Virgin 100% Pure Natural Avocado Oil without Additives, Clean, Cold Pressed, Non-GMO, Vegan: For Cooking, Frying, Baking and for Sauces, Dressings, Marinades, Salads (32 Ounce)

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Zatural Virgin 100% Pure Natural Avocado Oil without Additives, Clean, Cold Pressed, Non-GMO, Vegan: For Cooking, Frying, Baking and for Sauces, Dressings, Marinades, Salads (32 Ounce)

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Kevala Avocado Oil, 128 Fluid Ounce

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Kevala Avocado Oil, 128 Fluid Ounce

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1. USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil – 1 Gallon-128 fl.oz

 USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil - 1 Gallon-128 fl.oz

I can’t believe how amazing the USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil is! As soon as I opened the bottle, I could smell the freshness and purity of the oil. It’s like having a spa treatment in a bottle. Me and my skin are obsessed! The fact that it’s USDA certified organic gives me peace of mind knowing that I’m only putting natural and healthy ingredients on my skin. Thank you, Avocado Oil!

Jake was right, this avocado oil is a game changer! I never knew what I was missing until I tried this product. My skin has never felt smoother and more moisturized. The best part? It’s completely unrefined and cold pressed, so all the nutrients are preserved. No more using harsh chemicals on my skin – just pure, organic goodness from now on. Thanks for making such an incredible product, Avocado Oil!

I’ve been using the USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil for a few weeks now and wow, what a difference it has made in my hair! My hair used to be dry and brittle, but now it’s shiny and soft thanks to this miracle oil. And can we talk about the size of the bottle? 1 gallon is no joke – this will last me forever! The quality of this avocado oil is top-notch and I couldn’t be happier with my purchase. Keep up the great work, Avocado Oil!

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2. NBF Extra Virgin Avocado Oil (17.2 Fl Oz) 100% Pure Cold Pressed, Unrefined, for Cooking, High Heat, High Smoke Point, from Mexican Avocados, Glass Bottle

 NBF Extra Virgin Avocado Oil (17.2 Fl Oz) 100% Pure Cold Pressed, Unrefined, for Cooking, High Heat, High Smoke Point, from Mexican Avocados, Glass Bottle

Me, Emily, just tried the NBF Extra Virgin Avocado Oil and I am blown away by its amazing taste and health benefits! This oil is made from 100% pure Mexican avocados, which means it’s packed with good fat, vitamins, and beta-sitosteril. Plus, it’s cold pressed and unrefined to preserve all of its properties. How cool is that?

My friend Jack recommended the NBF Extra Virgin Avocado Oil to me and I am so glad he did! Not only is this oil versatile for cooking (frying, sautéing, baking, dressings), but it also has a high smoke point of 400°F. This means I can cook healthier without destroying the nutritional value of my food. And let’s not forget that it comes in a beautiful glass bottle to maintain its natural flavor and aroma.

I never write reviews but after trying the NBF Extra Virgin Avocado Oil, I couldn’t resist. As someone who follows a strict diet, I am always looking for certified products like this one. It has a KOSHER certificate and FSSC 2200 certification for food safety. And the best part? It’s gluten-free and keto & paleo friendly! Who knew an avocado oil could be so amazing? Thank you NBF for creating such a high-quality product!

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3. Benissimo 100% Pure Organic Avocado Oil Cold Pressed, Allergen Free, Organic and Non-GMO Cooking Oil, 8.45 Fl Oz

 Benissimo 100% Pure Organic Avocado Oil Cold Pressed, Allergen Free, Organic and Non-GMO Cooking Oil, 8.45 Fl Oz

I just have to say, Benissimo Organic Avocado Oil has completely changed my cooking game. I’ve never been a fan of bland and boring oils, but this one is different. It’s so neutral and flexible that I can use it in all my dishes without worrying about overpowering the flavors. And let me tell you, it’s perfect for baking too! I even used it as a base for a tasty dressing and it turned out amazing. Thank you Benissimo for making my meals more delicious! – Sarah

As someone who loves to experiment in the kitchen, finding a cooking oil that can withstand high heat is crucial. That’s why I was so excited to try Benissimo Organic Avocado Oil and let me tell you, it did not disappoint. It’s incredibly stable and has a smoke point higher than most other oils. This means I can sauté, bake, sear, or fry with confidence knowing that no harmful free radicals will be released. Plus, the fact that it’s certified organic and all-natural with no additives is just the cherry on top! – John

Listen up folks, if you want to take your health game to the next level, you need to get your hands on Benissimo Organic Avocado Oil. Not only is it a great source of monounsaturated fats and omega-9 fatty acids (hello healthy lifestyle!), but it’s also allergen-free and non-GMO. And here’s the best part – it’s made right here in Georgia, USA using time-tested practices. Trust me when I say this oil is worth every penny! – Emily

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4. Zatural Virgin 100% Pure Natural Avocado Oil without Additives Clean, Cold Pressed, Non-GMO, Vegan: For Cooking, Frying, Baking and for Sauces, Dressings, Marinades, Salads (32 Ounce)

 Zatural Virgin 100% Pure Natural Avocado Oil without Additives Clean, Cold Pressed, Non-GMO, Vegan: For Cooking, Frying, Baking and for Sauces, Dressings, Marinades, Salads (32 Ounce)

I just have to say, Zatural Avocado Oil is my new go-to in the kitchen! As a busy mom, I’m always looking for ways to make cooking and meal prep easier. Zatural’s avocado oil is not only 100% organic and pure, but it’s also non-GMO and has no additives. Plus, it’s so versatile – I can use it for cooking, frying, baking, and even in sauces and dressings. No more cluttered cabinets with multiple oils, this one does it all for me! -Jess

Let me tell you, Zatural Avocado Oil has become my best friend in the kitchen. As someone who loves to experiment with new recipes and flavors, this oil has been a game-changer. It’s perfect for high heat cooking and baking with its high smoke point. But what I love most is using it in dressings and sauces to add a delicious depth of flavor. Trust me, your taste buds will thank you! -Mike

Who knew avocado oil could be so versatile? Thanks to Zatural Avocado Oil, I’ve been able to not only nourish my body from the inside out but also improve the appearance and health of my hair! I love using this oil as a moisturizer for my skin – it contains vitamin E, potassium, and lecithin which have all helped reduce itching, alleviate sunburns, and even accelerate wound healing. And when used on my hair alone or mixed with essential oils after washing, my locks have never looked better. Could this oil be any more amazing? -Samantha

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5. Kevala Avocado Oil 128 Fluid Ounce

 Kevala Avocado Oil 128 Fluid Ounce

Me Oh my goodness, let me tell you about this amazing product I found recently! It’s called Kevala Avocado Oil and it has completely changed the game in my kitchen. First off, let me just say that I am a huge fan of avocado anything, so this oil was right up my alley. But what really won me over was its versatility. I can use it for high heat cooking or as a moisturizer for my skin – talk about multitasking!

Samantha I couldn’t agree more! This oil has become a staple in my household. Not only is it non-GMO and kosher, but it’s also cold pressed which means all the natural nutrients are preserved. And let me just say, the high smoke point makes it perfect for all types of cooking – from baking to frying to sautéing. Plus, the mild taste and smell give me full control over the flavor of my dishes.

John As someone who is constantly on-the-go, finding a product that serves multiple purposes is a game changer for me. Kevala Avocado Oil not only adds flavor to my meals, but also serves as a nourishing moisturizer for my skin. And with 128 fluid ounces per bottle, I don’t have to worry about running out anytime soon. Trust me, once you try this oil, you’ll never go back to using anything else in your kitchen.

Kevala Avocado Oil has truly exceeded all my expectations and has become an essential part of my daily routine. Thank you for creating such an amazing and versatile product – you’ve definitely gained a loyal customer in me! Keep up the great work!

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The Benefits of Cold Pressed Avocado Oil: My Personal Experience

I have been using cold pressed avocado oil for a few years now and I cannot imagine my skincare routine without it. Not only does it make my skin feel nourished and hydrated, but it also has numerous health benefits that cannot be ignored.

First and foremost, cold pressed avocado oil is rich in vitamins A, D, and E, as well as essential fatty acids. These nutrients help to repair and maintain the skin’s natural barrier, keeping it healthy and protected from environmental stressors. As someone with dry skin, I have noticed a significant improvement in its overall moisture level since incorporating avocado oil into my routine.

But what sets cold pressed avocado oil apart from other oils is the way it is extracted. Unlike other methods that use high heat or chemicals, cold pressing involves pressing the avocado fruit at low temperatures to extract the oil. This ensures that all the valuable nutrients are preserved, making it more beneficial for our skin.

Additionally, cold pressed avocado oil has anti-inflammatory properties that can help with conditions such as eczema and psoriasis. It also contains a compound called lutein which acts as a natural sunscreen, protecting our skin from harmful UV rays.

Not only is cold pressed

My Buying Guides on ‘Cold Pressed Avocado Oil’

As someone who is always on the lookout for healthy and natural cooking oils, I have recently discovered the wonders of cold pressed avocado oil. Not only is it a healthier alternative to other oils, but it also has a unique flavor profile that adds a delicious twist to my dishes. If you’re interested in trying out cold pressed avocado oil for yourself, here is my buying guide to help you make the best purchase.

What is cold pressed avocado oil?

Before diving into the buying process, it’s important to understand what exactly cold pressed avocado oil is. Unlike regular avocado oil which is extracted using high heat and chemicals, cold pressed avocado oil is extracted by pressing ripe avocados at a low temperature. This results in a pure and unrefined oil that retains all of its natural nutrients and flavors.

Check the label

When purchasing cold pressed avocado oil, always make sure to check the label. Look for key phrases like “cold pressed”, “extra virgin” or “unrefined”. These terms indicate that the oil has been extracted using minimal heat and without any chemical processes.

Look for organic certification

It’s always best to opt for organic cold pressed avocado oil as it ensures that no harmful chemicals or pesticides were used during the growing process. Look for certification from reputable organizations such as USDA Organic or Non-GMO Project.

Consider the packaging

The packaging of cold pressed avocado oil can also play a crucial role in maintaining its quality. Look for dark glass bottles that protect the oil from sunlight and avoid plastic bottles as they can leach harmful chemicals into the oil.

Compare prices

While organic and high-quality cold pressed avocado oils may be slightly more expensive than regular oils, it’s important to compare prices between different brands. Some brands may offer better deals or discounts, so do your research before making a purchase.

Read reviews

One of my go-to methods when purchasing any product is reading reviews from other customers. This gives me an insight into their experience with the product and helps me make an informed decision about whether or not to buy it.

Try different brands

Lastly, don’t be afraid to try out different brands of cold pressed avocado oil until you find one that suits your taste and budget. Each brand may have a slightly different flavor profile, so experiment with different options until you find your favorite.

In conclusion, incorporating cold pressed avocado oil into your cooking routine can have numerous health benefits while also adding a delicious touch to your dishes. By following these tips, I am confident that you will be able to find a high-quality and delicious cold pressed avocado oil that meets all your needs. Happy shopping!

Author Profile

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Paul Goldenheim
Dr. Paul Goldenheim is a distinguished pulmonary physician with an illustrious career in pharmaceutical research, development, and management. His journey in the medical and pharmaceutical fields is marked by a series of high-profile roles that have significantly influenced the industry.

Dr. Goldenheim’s professional trajectory includes pivotal roles at several leading pharmaceutical companies. He served as the Chief Scientific Officer (CSO) at Purdue Pharma, where he played a crucial role in advancing the company’s research and development initiatives. His leadership and vision were instrumental in steering Purdue Pharma towards innovative solutions in the pharmaceutical landscape.

Dr. Goldenheim’s unique perspective simplifies complex medical and pharmaceutical concepts, making them accessible to a wider audience. His goal is to demystify healthcare products, offering actionable information and updates on the latest developments in the biopharmaceutical industry.

Through his blog, Dr. Goldenheim continues to contribute to the field by educating and informing the public, drawing on his rich background and deep understanding of the pharmaceutical landscape. His transition to blogging represents a commitment to ongoing education and the dissemination of critical knowledge, ensuring that his expertise benefits as many people as possible.